Basic Information About Bukit Hijau Recreation Forest

• Location: Bukit Hijau Recreation Forest is situated in the Baling district of Kedah, approximately 80 km from Alor Setar and about 35 km from the town of Kulim. It’s easily accessible by road, and the journey is a scenic one, offering glimpses of the lush countryside.
• Opening Hours: The forest is open daily from 7:00 AM to 6:00 PM, making it ideal for a day trip. It’s best to arrive early to fully enjoy all the activities and avoid the afternoon crowds.
• Entrance Fee: The entrance fee is free. However, it’s a good idea to check in advance if there is any changes at
• Facilities: The site has basic amenities like restrooms and picnic areas. There’s also a camping area if you’re interested in staying overnight, which provides a more immersive experience with nature.

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What to Do in Bukit Hijau Recreation Forest

Explore the Stunning Waterfalls

The main highlight of Bukit Hijau Recreation Forest is its seven-tiered waterfall, known as Sungai Mempelam. The waterfalls here are absolutely mesmerising, with cool, clear waters flowing down each tier, creating natural pools that are perfect for a refreshing dip. The first few levels of the waterfall are easily accessible and ideal for families with children, while the upper levels require a bit more trekking, suitable for those looking for a bit of adventure.

Tip: Bring along some swimwear or quick-dry clothes if you plan to swim. The water can be quite cold but is incredibly refreshing on a hot day!

Jungle Trekking and Nature Trails

The forest offers several jungle trekking routes that range from easy to moderate difficulty. These trails take you through dense foliage, where you can spot a variety of flora and fauna native to the Malaysian rainforest. The natural sounds of the forest, combined with the fresh air and lush greenery, make trekking here a truly serene experience.

Advice: Wear sturdy shoes with good grip as the paths can be slippery, especially after rain. Bringing insect repellent is also a must to keep the mosquitoes at bay.

Picnic in the Park

Bukit Hijau Recreation Forest is an ideal spot for a family picnic. There are plenty of shaded areas near the waterfalls and along the trails where you can lay down a mat, enjoy some snacks, and soak in the beautiful surroundings. The sound of the cascading waterfalls and the cool breeze make for a perfect backdrop to your picnic.

Tip: Pack a picnic that’s easy to carry and doesn’t generate a lot of waste. Remember to leave no trace and carry back all your rubbish to help keep the forest clean.

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Nearby Attractions

While Bukit Hijau Recreation Forest is a fantastic destination on its own, there are several nearby attractions worth exploring if you have extra time:

• Lata Bayu Waterfall: Located about 40 minutes away from Bukit Hijau, Lata Bayu Waterfall is another beautiful waterfall in Kedah. It’s a great spot for swimming, picnicking, and simply relaxing by the water. The waterfall is less crowded, which provides a more peaceful environment compared to some of the more popular tourist spots.
• Gunung Baling: For the more adventurous travellers, a hike up Gunung Baling is highly recommended. It’s about an hour’s drive from Bukit Hijau Recreation Forest. This moderate to challenging hike rewards you with panoramic views of the surrounding landscape, including hills and the Baling town. The sunrise from the top is breathtaking if you start your hike early in the morning.
• Ulu Legong Hot Springs: After a day of trekking and exploring, relax at the Ulu Legong Hot Springs, located about 30 km from Bukit Hijau. The hot springs are perfect for soothing sore muscles and unwinding after a day of adventure. The facilities are well-maintained, and it’s a great spot to relax under the stars at night.

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Best Time to Visit Bukit Hijau Recreation Forest

The best time to visit Bukit Hijau Recreation Forest is during the dry season, typically between March and October. During this period, the weather is more favourable, and the trails are less muddy, making it safer and more enjoyable for trekking and exploring the waterfalls. Visiting on a weekday is ideal if you prefer a quieter atmosphere, as weekends can be more crowded with locals and tourists alike.

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Personal Experience and Opinion

Bukit Hijau Recreation Forest is truly a hidden paradise that offers a great balance of relaxation and adventure. I was particularly impressed by the natural beauty of the waterfalls and the well-preserved state of the forest. It’s a wonderful destination for a family day out or a solo retreat into nature. The hiking trails are not too strenuous, making them accessible to beginners, yet still satisfying for experienced hikers looking for a bit of nature therapy.

What I love most about this place is the tranquillity. Despite being relatively close to towns, it feels like a world away from the hustle and bustle. The sound of the waterfalls, the chirping birds, and the cool breeze through the trees make for a peaceful escape. If you’re a nature enthusiast or simply need a break from the city, Bukit Hijau Recreation Forest should definitely be on your travel list.

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Tips for Visitors

• Arrive early to avoid the crowds and to enjoy the peaceful surroundings.
• Bring plenty of water and some light snacks to keep you energised during your trek.
• Wear comfortable clothing and good walking shoes, as the trails can be uneven.
• Carry insect repellent to protect yourself from bugs and mosquitoes. Might have leeches on stagnant water.
• Keep your belongings safe in waterproof bags, especially if you plan to swim or explore near the waterfalls.
• Respect nature by not littering and staying on marked trails to avoid disturbing wildlife.

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Emergency Call:

• Call 911
• Baling Hospital – 8 km (04-4701 333)
• Baling Police Station – 5 km (04-4701 222)
• Baling Fire and Rescue Station – 6 km (04-4701 444)

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How to Get to Bukit Hijau Recreation Forest

The easiest way to reach Bukit Hijau Recreation Forest is by car. From Alor Setar, it’s about a 90-minute drive, while from Penang, it takes roughly 2 hours. There are also public buses available to nearby towns, but having your own vehicle or renting one offers more flexibility to explore the area at your own pace.

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Conclusion

Bukit Hijau Recreation Forest is a fantastic destination for anyone looking to connect with nature, enjoy some outdoor activities, and experience the serene beauty of Malaysia’s rainforest. Whether you’re planning a quick day trip or a weekend getaway, this forest reserve has something for everyone. Its hidden waterfalls, lush greenery, and well-maintained trails make it a must-visit spot for both locals and international travellers.

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_Location

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_Details

09100 Baling, Kedah

Phone:  04 – 4903 760

Official Site: Bukit Hijau Recreation Forest

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